Top 5: Reasons to have a Kitchen Garden

I feel like I’ve written a few negative posts of late – posts about the down sides of gardening – the pests and annoyances.  Today though I thought I’d look at the up side – the benefits of kitchen gardening.   This year I am keeping a record of how much I spend on the garden and how much I save in vegetable costs.  This record keeping is fraught though as I would love to think I’m saving money but it will take a while to cover the cost of those dwarf citrus….Actually if I don’t include them then  I am currently in the black so far this year but having just come through my most productive time of the year I would want to be.

Just in case it all goes wrong and I actually end up spending more than I save I thought it would be a good idea to re-iterate to myself the non-monetary reasons why having a kitchen garden is a really good idea.

1. Constant access to fresh ingredients – particularly herbs and flavourings:  I am something of a foodie, I enjoy food and most of all I enjoy fresh food.  There are few things I find more irritating* than not being able to cook what I want to, when I want to and having herbs etc in the garden enables me to do that.  For a good proportion of each year I have: Lemongrass, Kaffir Lime, Bay leaves, Parsley, Chervil, Oregano, Thyme, Mint, Thai Basil, Tarragon, Chives, Garlic Chives, Sage, Basil, Coriander and Curry Leaves.  If you add to that the veggies that I tend to grow year round: Beetroot, Celery, Chard & Lettuce then you’ve got the basis for a heap of soups, stocks, and salads ready and waiting in the garden.

*Actually I probably could name quite a few things that irritate me if pushed: queues,  slow internet connections, most people who call in to talk back radio, Sam Newman, not being able to fit into the jeans I wore as a teenager etc etc etc.

 2. I eat more vegetables – My theory is that if I’ve gone to all the trouble to grow it then I will actually cook and eat it – as opposed to it sitting in my fridge until it goes floppy and gets thrown out – which I have to admit being guilty of on more than one occasion.  Having a kitchen garden means that I am more likely to base a meal around a vegetable/s and as a result I eat more of them.   The other advantage is that gluts mean I am constantly widening my repertoire of meals I cook.  Once you’ve made you 2 eggplant recipes and you’ve still got crops coming in its time to get creative and actually try something new.

3. Kids – I always find those sections in books detailing the merits of gardening on children a little cringe worthy.  They invariably use really sentimental language about connecting kids with nature and understanding where our food comes from and all that.  Not that I don’t think these things are important – I do hugely, its just that if I’m honest my kids would gain that knowledge even without our kitchen garden as my parents live on a farm and their school has a veggie patch and chooks.  What they do get out of my garden though is fresh fruit and vegetables (they get very excited whenever they find a ripe strawberry).  But even better they have access to a large variety of bugs, and a mother who is always either trying to encourage more of them (bees and ladybirds etc) or trying to get rid of them.  As a result they have learnt a lot about bugs.  Good bugs, bad bugs, where they live, how to catch them and how to avoid them.

Incidentally while we’re on the subject of children and kitchen gardens I do think that all those people who tell you kids will eat something they’ve grown themselves are speaking absolute crap.  A kid that doesn’t like pumpkin isn’t going to like it because they put the seed in the ground.  They might claim it as theirs, play football with it, or carve it for Halloween but in my experience they still don’t eat it.

4. Sense of Achievement: I am a stay-at-home mum and although that has many benefits, achievements can be few and far between.  Sure I can occasionally get the kids to go to bed on time, or to pick up 3 of the 700 items that litter the floor, or to stop biting other kids at playgroup.  But I tend to think of these things with a sense of relief rather than pride or achievement.  Its just not the same as:  hitting your monthly sales target, getting your online training material signed off, going live with the L&D system or whatever other achievements used to fill my days in those that preceded kids.  I have long sections on my CV detailing them but strangely I can remember very few off the top of my head…..

With gardening you can have achievements all the time though – lots of them; the daily herb harvest, the big pile of potatoes, the happy ever-producing cucumbers, even the almost dead but still going..just…tomatoes.  Sure there are failures but that doesn’t bother me because I still get satisfaction from those that do work.

5. Knowing what goes into & onto your food – I have to admit that when I buy vegetables I don’t usually buy organic ones – although I know ideologically I should.  Growing my own means I get organic without the high cost which means I have one less thing to have parental angst about – which frankly is a huge plus in my world.

And there was my Top 5, and I haven’t even mentioned food miles which is also a huge plus too.  What would you include in yours?

Looking for more 5’s then head on over to The New Goodlife to see what she is thinking about this week.

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Monday Harvest – Apr 30th 2012

After being lulled into a false sense of security by about 3 weeks of beautiful weather it now seems that winter has come early.  Its cold, its been wet – not lots of rain but the sort that appears just at the point that your washing’s almost dry.  Mr 2 has about 20 pairs of trousers and I was down to the last pair last week – the rest hanging sodden on the line or hidden in a increasingly large dirty clothes pile.  Remarkably in all this greyness I seem to have managed a reasonable number of harvest photos.

The first of these are tamarillos – I have cut these so that anyone unfamiliar with the fruit can see the inside.  They taste a bit like one of the sweeter tomato varieties, but the texture is quite different so the experience of eating them is quite different.

This weeks harvest was very much a mix of summer and autumn.  The chillies are still producing – albeit in decreasing numbers (there is a second crop of long cayennes forming at the moment though).  The rainbow chard on the other hand will last until Spring when it will eventually go to seed.

The eggplants are still cropping – in fact both the Bonica and the Lebanese eggplants are both still setting fruit.  This is fortunate as Mr 2 seems to like to play with them.  These ones did eventually make it to the kitchen where they went into a Penne alla Norma.   For anyone unfamiliar with the dish Diary of a Tomato previously posted a good recipe for it.

I spent a bit of time this week clearing sweet potato vine away from an area I want to sow broad beans in.  I found these mini sweet potatoes at points where the vine had come into contact with the dirt and then rooted into it.  For all you sweet potato growers out there is it good practice to try and encourage this to happen?  Or will it deflect energy away from other tuber formation?  I also found a few left over potatoes in this area too.

  

I have been harvesting a lot of lemongrass lately – the stems are really fat and well flavoured at the moment.  I have grown lemongrass for a number of years but I had a question on my blog this week that I wasn’t sure how to answer.  The correspondent wanted to know if they could harvest all their lemongrass before winter and if they did that would it re-shoot in Spring?  I have to admit I’ve never tried harvesting the whole plant – I usually leave a good few stems on there over winter.  Although I think it would probably work I couldn’t say for sure.  If anyone has any experience of this please let me know.  I am going to experiment with one of my plants this winter to see what happens but if you’ve tried and it killed the plant then perhaps I will rethink.

This week my recipe posts were: Chard and Ricotta Gnocchi and a Vietnamese Coleslaw.  The silver beet and oregano above went into the gnocchi.  The Chinese Cabbage below became coleslaw.

Finally very few days go by at the moment without my harvesting either celery, parsley or both.  Here they are pictured with the last couple of borlotti beans:

For other harvests then pleased head right on over to Daphne’s – you’ll see things from all round the world.

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Posted in Autumn Harvesting | Tagged | 36 Comments

What killed my mint?

I know the answer to this question, but first I will explain the scenario.  One of my potted mints had been looking increasingly ill of late and yesterday when I moved the pot the foliage simply separated from the potting mix.  Something had eaten its roots, all of them.  Mr 2 and I investigated and all through the pot we found these white curl grubs.  I think some people call them witchety grubs but that’s not really accurate.  The grubs are grey and white in appearance with an orange head and they are usually found curled in a foetal like position.  Hence the name white curl grubs I guess.

There were close to 50 of the things in a 30cm pot.  This was high density larvae.  No wonder all the roots got eaten.   Mr 2 was exceptionally pleased with them.   They are currently residing – complete with dirt- in the back of Mr 2’s ride on Scoop (Scoop is a character from Bob the Builder).   I’m not sure exactly what sort of beetle these particular ones would have metamorphosed into (from what I have read they are most likely to be scarab or cockchafer beetles) but I wish I had some chooks to feed them too.  They are, apparently, very high in protein.  I have noticed quite a few of these grubs when I’ve moved pots sitting on the lawn but I haven’t thought much about them.  My understanding is that they are only really destructive in pots or when in particularly high concentrations in lawns or garden beds.  I think I will spend the next few days inspecting my other pots – to lose some mint is one thing, a dwarf citrus would be something else entirely.

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Posted in Pests and Diseases | Tagged | 31 Comments

An Autumn of Salads – Vietnamese Coleslaw

So far for Vegplottings Salad Days posts I have written a variety of recipes which incorporate salad leaves.  This is the first though to use a leaf as a primary ingredient, in my previous posts they have been there for flavour and texture.  Here they are the bulk of the dish.  I absolutely adore Vietnamese Coleslaw.  I only make it occasionally though as the kids are less enamoured by it.  Today was one of those occasions.  I planted out a couple of Chinese Cabbages about 2 months ago and today I harvested the first of them.

Whilst I like growing Chinese Cabbages, they heart up much more quickly than their European cousins which, for the impatient gardener, is something of a blessing.  I do find they tend to attract all manner of creatures though.  Inside the one I harvested today I found a number of slugs, a couple of worms and 3 immature snails.  When I last picked one at mum and dad’s it was harbouring a couple of frogs.  Cute by slightly disconcerting.  On the outside they look fine but pull back a leaf or two and you’re looking at a lot of slug poo.

  

Whilst I used this cabbage (after significant amounts of leaf disposal and cleaning) for today’s salad the only photos I have are of a Vietnamese chicken coleslaw I made last year with one of my red cabbages.  This recipe works well with all cabbage varieties – the flavour will vary a bit but the result should be equally delicious.  If you wish to make a vegetarian version simply omit the chicken and the fish sauce.  You will almost certainly need to add a little extra salt to compensate.

Vietnamese Chicken Coleslaw

  • 2 breasts of cooked chicken – shredded.
  • 250g cabbage – finely sliced
  • 1 very large (or 2 medium) carrots – shredded or grated
  • a handful of peanuts – chopped
  • a handful of crispy fried shallots
  • a handful of herbs including mint* – sliced.

Dressing:

  • 2 tblspn lime juice
  • 1 tblspn rice wine vinegar
  • 1.5 tbspn fish sauce
  • 2 tblspn palm (or brown) sugar
  • a pinch of salt
  • 1 clove of garlic – crushed
  • 1 hot chilli – finely chopped.

Mix together the dressing ingredients, ensuring the sugar dissolves.  Taste and adjust seasoning.  Mix together the chicken, cabbage, carrot and herbs.  Dress.  Place onto serving plates top with peanuts and shallots.

* Mint should always be used, I occasionally add others like Thai Basil, Coriander, and Vietnamese Mint

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Posted in Autumn Harvesting, Brassicas, Recipes | Tagged , | 24 Comments

Silver Beet and Ricotta Gnocchi

In my Harvest Monday post a couple of weeks ago I mentioned this gnocchi and had a few requests for the recipe.  I had a friend over for lunch during the week and took the opportunity to cook it again (Miss 5 was at school so I was spared her “I don’t like this” whinging).  I have made silver beet and ricotta gnocchi (sometimes replacing the silver beet with spinach) for years but recently noticed a recipe in The River Cafe Cookbook which included marjoram.  Not having any marjoram I added oregano to my recipe and think it works really well.

I use quite a mild silver beet for this recipe – usually I make it with my green stalked variety, but I also do it with rainbow chard as well.

Silver beet and Ricotta Gnocchi (Serves 4 as a starter or small main)

  • 250g silver beet (chard)
  • 10g oregano leaves
  • 30g butter
  • 50g Parmesan – finely grated
  • 1/4 tsp freshly grated nutmeg
  • 250g ricotta
  • 1 egg – lightly beaten
  • 80g flour plus a bit more for rolling.

Cook the silver beet – until it has softened- I usually steam mine.  Remove from the pan, drain and press out any excess moisture.  Wait for it to cool a bit and finely chop.  Heat the butter in a pan and add the oregano and the cooked, chopped silver beet.  Saute for a few minutes.  Remove from heat and set aside to cool.  Once the silver beet has cooled gently mix together all the ingredients.  You should have a sticky dough that you can shape it balls.  Shape into walnut size balls and gently roll in a little flour.

Bring a large pan of lightly salted water to the boil.  Add the gnocchi.  They are very quick and are ready when they float to the top – a couple of minutes is all it usually takes.  Drain and serve.  I like these served with either a tomato sauce or with a simple sage butter.

Sage Butter

  • 10 finely chopped sage leaves
  • 50g butter

Heat the butter, add the sage leaves.  Fry them on a low heat until the butter turns golden brown.  Drizzle over the gnocchi.

I’m sharing this recipe on The Gardener of Eden’s Thursday Kitchen Cupboard and Greenish Thumb’s Garden to Table.

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Posted in Greens - Lettuce, Spinach, Beets, Recipes | Tagged , | 20 Comments