A Winter of Salads – Fennel & Pomegranate

After my failure to post a Salad Days recipe in July I am trying to makes amends this month, although how successful I’ve been depends on how you view fennel.  Now I know fennel isn’t actually a leaf but as this salad also contains herbs and the fennel provides a cool, crisp base for the salad, just as a salad leaf would, so I thought I could get away with it.  Regardless though I love fennel and whilst I enjoy it cooked I do generally prefer it raw in salads.  I also love pomegranate and fortunately it is in season here at the same time as fennel so makes for a great seasonal combination.

Fennel & Pomegranate Salad

  • 1 fennel bulb – finely sliced
  • 1 small red onion – finely sliced
  • 1 small bunch soft herbs – eg parsley, coriander – finely chopped
  • Seeds from 1 pomegranate
  • 1 cucumber – finely sliced
  • 100g feta crumbled (optional)

Dressing:

  • 1/2 tsp pomegranate molasses
  • 1tblspn lemon juice
  • 3 tblspns extra virgin olive oil
  • salt & pepper

Place salad ingredients onto a serving dish.  Combine the dressing ingredients and pour over salad.  Serve.

Aside from this post being a part of the Vegplotting Salad Days series, I am also sharing it as part of The Gardener of Eden’s Thursday Kitchen Cupboard , and Greenish Thumb’s Garden to Table.

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Top 5 – Best Vegetables for Soup

It’s slowly warming up here as we approach Spring, but not so warm that soup isn’t still on the menu.  I am hopeful of moving into salad territory soon, but before winter leaves us completely I thought it only appropriate to give homage to that most wintery of dishes – soup.  These are my top 5 vegetables to use in soup.  Some like pumpkin are the primary ingredient and other like leeks often play supporting roles but all make fabulous, fabulous soups.

Pumpkin  – Is there a better soup made from a single vegetable than pumpkin? (Well I do add onion to my pumpkin soup but as onions are in practically everything I make it doesn’t really count does it???)  Pumpkin Soup is deliciously creamy even without adding any dairy, great with curry spices through it and fabulous topped with grated cheddar cheese.  It warms you up and gives you a lovely glow all day.  What more can you ask from such a humble dish.

Leeks – Leeks and soup go together brilliantly.  Not only are they fabulous in stock, not only can they be used as a flavour base in practically any/every soup you care to mention but they are also an intrinsic part of one of the worlds great soups: Leek & Potato or Vichyssoise.

Tomatoes – Growing up one of my mothers fall back lunches was opening a can of tomato soup.  I think every Anglo Australian child of the 70s would have had tinned tomato soup at least once a week – well I did and I reckon most of my friends did.  I even remember it being the standard ‘starter’ course at school sausage sizzles.  I can’t remember the last time I actually ate tinned tomato soup but I do remember the last time I used tomato in soup.   From minestrone to gazpacho tomato makes for great soups, and maybe just maybe the canned stuff tastes good too????

Carrots – One of my favourite soups is carrot and white bean, its a really lovely combination.  But even without that soup the contribution carrots make to soup is huge.  I grew up eating soups made from meat stocks, barley and vegetables.  The vegetables in these soups were inevitably carrots.  Now carrots feature in most of my mixed vegetable soups.  Whether I’m roasting them to puree with sweet potatoes & parsnips, cutting them into chunks for minestrone or throwing a few into my stock they are virtually indispensable in many recipes.

Something Green – Yes I know something green isn’t a vegetable in itself, but I love soups that taste of green.  The watercress soup pictured below is a case in point, but its not just watercress that can gives you that lovely green flavour, parsley works too, as does silver beet, spinach, or even kale.  The flavour varies a bit with the vegetable or herb but all taste unmistakably green, and delicious for it.

I know that you’ll be able to come up with many more – I would love to hear what your favourites are.

This week The New Goodlife has Top 5 Quick & Easy Vegetarian Dishes, definitely worth a look.

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Monday Harvest – 20th August 2012

Regular readers of this blog may recall my mentioning that I can’t grow carrots.  In which case this first harvest may be something of a surprise.  Yes they are carrots.  But really these are the exception that proves the rule.  Out of 5 neatly sown rows that went into the ground nigh on 6 months ago this measly selection is pretty much all I have to show for it.  I did harvest a couple of others a week or so ago but to all extents and purposes this is it.

And do you know the worst thing – aside from the lovely orange one in the middle they didn’t even taste any good.  So to all those people who’ve ever asked, “should I grow a multi-coloured carrot mix?”  I answer a resounding NO!  The simple truth (well to my palate anyway) is that orange carrots taste better, a few half decent purple skinned ones notwithstanding.

Far more successful than my carrot crop is my Cavolo Nero, which I would heartily recommend to all lovers of green leaves.  These are today’s pickings:

Also going well is my Calabrese (Green Sprouting Broccoli), I got about 3 bundles of shoots this week.  This is one such bundle.

I am going through something of a East Asian cooking phase at the moment and this broccoli went into a noodle stir fry, another lot went into noodle soup and another lot again was eaten stir -fried with oyster sauce.

This lovely bowl of herbs and watercress was also used in the noodle soup:

Aside from the mint, chillies, coriander and Vietnamese mint this bowl is predominantly watercress.  I’m so excited that my watercress is finally at a harvest-able size.  I love watercress and I haven’t had any for ages so its reappearance is much appreciated, especially as my garden is starting to get that barren between seasons look in places.

And now off to Daphne’s with you to see what else is being harvested around the globe.

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Gado-Gado

I can still remember the first time I ate gado-gado.  It was at a restaurant in Carlton, Melbourne, called Nyonya.  At the time I thought it was the most delicious thing I’d ever tasted (still do), the only possible challenger would being Laksa (a Malaysian coconut curry soup) which I also tried for the first time at the same restaurant.  That was in the late 80’s (possibly even very early 90’s) when I was vegetarian.    Around the same time I discovered a little Indonesian cookbook on my mothers shelf.  It was written in the late 1960s by an Indonesian woman who’d migrated to Australia and was trying to recapture the cuisine of her homeland using the ingredients available in Melbourne at that time.  Whilst now it is absolutely no problem finding all manner of Indonesian ingredients locally, then it would have been a very different story.  Anyway in the book was a recipe for gado-gado, or more specifically for the peanut sauce that is used to dress gado-gado and I’ve been making versions of that sauce ever since.  In retrospect its interesting that my mother possessed such a book as I certainly don’t remember her ever cooking from it – well not until the mid to late 90s at least.  Growing up our diets were pretty much meat and 3 veg or pasta with not much variation at all.

Gado-Gado is an Indonesian salad with a satay type dressing.  Its served either cold or warm, the salad ingredients vary but it is always eaten is topped with a lovely creamy peanut sauce.

This is how I make mine:

Gado-Gado Sauce:

  • 1 onion finely chopped
  • 1 tspn finely grated garlic
  • 1/2 tspn finely grated turmeric (optional)
  • 1 clove garlic -crushed
  • 2 tblspns oil
  • 1/2- 1 tsp chilli powder
  • 1 tblspn soy sauce
  • 1 tsp sugar
  • 1 tsp tamarind puree (or if unavailable lemon juice works really well)
  • 4 tblspn peanut butter
  • 165ml coconut milk
  • 1/4 cup water

Heat the oil in a small/medium sized saucepan.  Fry onion until it starts to brown, add ginger, garlic and turmeric and fry until golden.  Add chilli powder, stir.  Then add soy sauce, sugar, tamarind puree (if using lemon juice add it at the end rather than at this point) and peanut butter.  Cook over a very gentle heat for a couple of minutes until the peanut butter has melted down.  Add the coconut milk and the sauce will thicken considerably.  Gradually add the water until you reach a very thick pouring consistency.  Taste and season with more tamarind, sugar and salt if needed.

I usually make gado-gado by steaming some veg, hard boiling a couple of eggs and serving the veg and eggs covered in sauce and on rice.  It is a great dish for using up little harvests especially if, like me, you tend to grow small amounts of a wide variety of things.  Some of my favourite veg to use include: broccoli, cauliflower, cabbage, capsicum, carrots, silver beet and green beans. It is also worth trying with raw vegetables, especially cucumber, carrots and capsicum.

For other ‘straight from the garden’ ideas head over to The Gardener of Eden’s Thursday Kitchen Cupboard , and Greenish Thumb’s Garden to Table.

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Wordless Wednesday – Surprise Package – Thank-you Nina!

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